Empowering your growth and development
Stephanie Abel, Ph.D.
Clinical Psychologist
Stephanie Abel (she/her), Ph.D.
Clinical Psychologist PSY28932
Hi, I’m Dr. Abel! I recognize that it takes courage to know when to reach out for support and it can feel intimidating to open up to someone new. I am honored to work with the clients I see and I strive to foster a safe and collaborative space for openness and growth to facilitate the healing process.
I am passionate about supporting my clients to develop new insights, adaptive coping skills, symptom management techniques, enhanced relationships, more authenticity and balance in life, as well as working towards acceptance of the things that can not be changed.
I also guide clients toward curiosity in self-exploration, resilience against stressors, feeling more emotionally grounded, and an ability to be more present in life. With the known benefits of Neuroplasticity, I support clients in being more intentional, and less dictated by their automatic habits from the past, so I can empower them to reach their fullest potentials in the future!
Telehealth in California
Individual therapy for ages 16-100
Consultation or presentations
Personal growth hours
Supervision
Heal
Effective treatments to mange anxiety, depression, grief, trauma and more
Rewire Your Brain
Neuroplasticity means we can change our brains in meaningful ways!
Foster Self-Compassion
Improve your relationship with yourself to improve your life
Improve Relationships
Navigate the complexities of relationships in healthy ways
Reclaim Your Life
Shift your behaviors and lifestyle to promote living authentically
Process Emotions
Honor your feelings to shift how you relate to your experiences and reduce suffering
Schedule with Dr. Abel Today
Contact us with any questions or schedule your first visit now!
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